Sauna

The dry heat of the sauna with Himalayan salts and aromatic herbs from the Dolomites relaxes the muscular structure and dissolves anxieties and tensions.

The sauna offers the public beauty, hydrotherapy and wellness treatments. With this sauna you can relax after a stressful day at work, or after a sporting activity, reducing muscle tension, expelling excess toxins, the infrared sauna offers various benefits, improves blood circulation, expels harmful chemical substances and cells death from the surface of the skin, giving tone and reducing wrinkles caused by aging, improves the immune system, relieves pain and promotes the slimming process by reducing excess humidity, salt and subcutaneous fat.

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Benefits of our infrared sauna

The carbon radiators infuse heat in an enveloping way, the infrared surrounds the body at 360°. They have a low surface temperature, so they are much safer. These irradiators were created to work with a specific wavelength (5.6-15 μm, very close to that of the human body, therefore easily absorbable) and tested to have a long life.

Expels toxins

The infrared sauna expels toxins and detoxifies. Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in our bodies daily. Infrared heat therapy stimulates sweat glands which cleanse and detoxify the skin.

Reduces stress

The infrared sauna reduces stress. Heat therapy through infrared reduces muscle tension and relaxes the body.

Benefits for the skin

Risultato di traduzione Infrared improves circulation, expels harmful chemicals and dead cells from the surface of the skin. All these benefits give the skin tone and a better complexion. They reduce wrinkles caused by aging.

Benefits on body weight

Sweating is part of the body's complex thermoregulation process, which increases heart rate and metabolism. This process requires a large amount of energy; reduces excess moisture, salt and subcutaneous fat. The fat becomes soluble in water at 42°C. When the body sweats it expels fats and toxins.

Relieves pain

Infrared heat relieves pain by expanding blood vessels and increasing circulation. Better circulation brings more oxygen to painful areas of the body, reducing discomfort and shortening healing times. Many people use infrared heat to successfully treat problems such as osteoarthritis, muscle spasms and rheumatism.

Same effects as physical activity

The infrared sauna provides the same effects as physical activity. By undergoing 20/30 minutes of infrared sauna, the body is stimulated and sweats as if it had run 10 km. These infrared saunas are ideal for those who do not have time to do regular physical exercise or cannot subject themselves to excessive efforts.

Improves the immune system

In case of fever, the body heats up to eliminate viruses and attacks foreign agents. Subsequently the body is able to expel the invading organisms because the immune system is constantly activated by this "artificial fever". Recent studies have shown that the effects of colds, fevers and similar flu conditions can be drastically reduced if treated promptly with infrared heat therapy.

*IMPORTANT: For those suffering from pathologies it is always advisable to ask your doctor for advice before starting treatment.

SPA & Wellness Maè

Sauna

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